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Sundays @ the Park
Get active with your family and friends every Sunday. Bond over fun, instructor-led group workouts at a park near you.
Learn a wide variety of effective workouts to keep yourself trim and fit. You can look forward to energetic routines suitable for all ages like Zumba® Fitness, Mind Body & Blend, and more!
Men – Get your heart pumping and grow stronger with a mix of traditional callisthenic and body weight exercises as well as interval, strength, resistance trainings, and more with the Men’s Boot Camp and Circuit Training!
This programme is organised by the Health Promotion Board and is free-of-charge.