FEATURED EVENTS

It’s Badanamu Time at Harbourfront Centre

It’s Badanamu Time at Harbourfront Centre!

Welcome Badanamu at Harbourfront Centre! They are here for the first time in Singapore. Sing along to your all-time favourite hits and get up close with the creator of Badanamu, together with Bada and Jess!
Child’s Play – The Story of the Banyan Tree

Child’s Play – The Story of the Banyan Tree

Adapted from a classic local folklore, Child’s Play – The Story of the Banyan Tree is an immersive and interactive children-only theatre production is specially created for children from ages 6 to 11.
PLAYtime! The Dragon’s Dentist

PLAYtime! The Dragon’s Dentist

Enter the dragon's mouth... for a gigan-teeth adventure! PLAYtime! The Dragon’s Dentist is about overcoming our fears whilst embracing new experiences.

Eye Level Singapore FREE Diagnostic Test & Trial Class

Eye Level Singapore is offering a FREE diagnostic Test & Trial class to all new parents!

Arts Exposé @ SAFRA Jurong

Arts Exposé @ SAFRA Jurong is back with more fun arts activities that are sure to satisfy that creative juice in you! Enjoy free colorful popcorn and heart shaped waffle on us when you sign-up!
Gretel and Hansel

Gretel and Hansel

Based on the well-loved Brothers Grimm classic fairy tale, Gretel and Hansel is a heartfelt, humorous and exciting tale about sibling rivalry, family love, courage and understanding what it means to be a big sister!
Prudential Marina Bay Carnival

Prudential Marina Bay Carnival

Prudential Marina Bay Carnival, Singapore's largest outdoor carnival, is back with 50 rides and games from Europe and around the globe!

Kumon Free Trial

The Kumon Free Trial is back by popular demand! This March, trial one of Math, English or Chinese for free. All subject programmes are suitable for aged 3 to 17. Sign up on www.kumon.sg by 11 March 2019. Terms and conditions apply.

Loading Events

« All Events

  • This event has passed.

Kids In Motion – Injury Prevention & Developmental Fitness

June School Holidays 2016

Venue

Sports Hub Library
4 Stadium Walk
Singapore 397697

Gleneagles Hospital invites you and your family to Kids in Motion, an Injury-Prevention and Fitness development workshop on Saturday, 27 January 2018.

Many parents enrol their children in sports activities, but children who specialize in a sport too early could develop muscle imbalances, raising injury risk at a young age. Sport injuries accounted for a quarter of all injuries to children and adolescents. The trend is on the rise due to increasing participation in sports at all ages.

The workshop aims to educate adults and children age 7 to 13 years old on the right techniques to exercise safely. Through short lectures, hands-on exercises and activities, you will learn what is the best running gait and how to build foundational fitness to exercise injury-free for life.

The workshop will be conducted by Dr Lim Yi-Jia, Orthopaedic specialist from Gleneagles Hospital and Andrew Cheong, Head Coach of SSTAR.fitness.

What you will learn, whether you are an adult or child:
– Correct postures and techniques to reduce the risk of injury
– Fun exercises for adults and children to improve motor skills, posture, balance and core strength
– Essential warm-up exercises and stretches for injury prevention

Event details:
Date: Saturday, 27 January 2018
Time: 4:30pm – 7:00pm (Dinner will also be provided for all participant)
Venue: Sports Hub Library (opposite Kallang Wave Mall)
Dress code: Sports attire and running shoes

Ticket Price: $2.50 – $5

Sharing is caring!

Search by:
All | Workshops | Holiday Programmes | Exhibitions | Theatre | Nature | Outings


FEATURED EVENTS

It’s Badanamu Time at Harbourfront Centre

It’s Badanamu Time at Harbourfront Centre!

Welcome Badanamu at Harbourfront Centre! They are here for the first time in Singapore. Sing along to your all-time favourite hits and get up close with the creator of Badanamu, together with Bada and Jess!
Gretel and Hansel

Gretel and Hansel

Based on the well-loved Brothers Grimm classic fairy tale, Gretel and Hansel is a heartfelt, humorous and exciting tale about sibling rivalry, family love, courage and understanding what it means to be a big sister!

Arts Exposé @ SAFRA Jurong

Arts Exposé @ SAFRA Jurong is back with more fun arts activities that are sure to satisfy that creative juice in you! Enjoy free colorful popcorn and heart shaped waffle on us when you sign-up!
Child’s Play – The Story of the Banyan Tree

Child’s Play – The Story of the Banyan Tree

Adapted from a classic local folklore, Child’s Play – The Story of the Banyan Tree is an immersive and interactive children-only theatre production is specially created for children from ages 6 to 11.

Eye Level Singapore FREE Diagnostic Test & Trial Class

Eye Level Singapore is offering a FREE diagnostic Test & Trial class to all new parents!
PLAYtime! The Dragon’s Dentist

PLAYtime! The Dragon’s Dentist

Enter the dragon's mouth... for a gigan-teeth adventure! PLAYtime! The Dragon’s Dentist is about overcoming our fears whilst embracing new experiences.
Prudential Marina Bay Carnival

Prudential Marina Bay Carnival

Prudential Marina Bay Carnival, Singapore's largest outdoor carnival, is back with 50 rides and games from Europe and around the globe!

Kumon Free Trial

The Kumon Free Trial is back by popular demand! This March, trial one of Math, English or Chinese for free. All subject programmes are suitable for aged 3 to 17. Sign up on www.kumon.sg by 11 March 2019. Terms and conditions apply.

Sharing is caring!