Superfly Parkour / Learn 2 Flip Holiday Camps!
A special camp program for kids during the holiday season designed
to give a complete and immersive introduction
to parkour – the art of movement.
The parkour camp will provide fundamentals of parkour training with a key emphasis on balance, breaking falls and landing – providing an important foundation to move as safely as possible for physical activity, sports and daily life.
What they will learn:
– Balance (Including rail balance)
– Landing Basics
– Breaking Falls – Rolls and other break fall techniques
– Running Basics
– Jumping Fundamentals
– Vaulting – Overcoming medium height obstacles
– Climbing – Overcoming high obstacles
– Improve Balance & Co-ordination
– Improve Functional Fitness
– Greater awareness of self and surroundings
– Greater creativity
– Develop Self Confidence
– Improved body and mind intelligence
– Develop ability to adapt
Safety is always our number one priority. Kids will learn to understand their body, their capabilities as well as their limits. Learning parkour actually makes them safer, as they become stronger, more co-ordinated and more resilient, along with with specific techniques for breaking falls and handling unexpected situations.
LEARN 2 FLIP CAMPS
Learn How to Flip with Singapore’s First Learn 2 Flip Kids Camp!
Superfly Monkey Dragons are excited to bring you a 5 day course focused on helping your child master the fundamentals of front, back and side flips!
This course is designed for complete beginners and those looking to clean up their technique. Coaches will guide your child to develop their strength, power and co-ordination through conditioning exercises, and specific movements to help them master the essential movements required for front, back and side flips.
Who is the course for?
Complete Beginners or those with some experience. Children from age of 8. If your child is younger and would like to learn get in contact with us so we may assess suitability.
Please note Camps are held in a variety of locations including Dhoby Ghaut, Bishan Block 205 and our new Parkour Playground at the Ministry of Fitness in Tanjong Pagar.